QUICK ANSWER Stress can trigger hair shedding, and the shedding then fuels more anxiety — a self-reinforcing loop. Breaking it means addressing both ends: managing
QUICK ANSWER Telogen effluvium is temporary, diffuse hair shedding that happens when a stressor — illness, surgery, childbirth, emotional stress or a nutritional trigger —
QUICK ANSWER A greasy scalp soon after washing is usually caused by heavy products and buildup, over-washing that triggers rebound oil, or hormonal shifts increasing
QUICK ANSWER A one-minute scalp ritual means applying a lightweight, leave-in scalp treatment to a few parting lines and massaging for 60 seconds — no
QUICK ANSWER Seaweed is rich in minerals and trace elements — including iodine, zinc, magnesium and iron — plus antioxidants and vitamins that support a
QUICK ANSWER Ginkgo biloba is thought to support hair by improving microcirculation — the blood flow that carries oxygen and nutrients to the follicle. The
Quick Answer The oestrogen drop in menopause tips your hormonal balance toward androgens, which affects both scalp oil glands and follicles. That’s why many women
Quick Answer Perimenopause hair changes happen because declining oestrogen shortens the hair’s growth phase and lets androgens like DHT gradually thin each follicle. The result
